WELCOME TO LIGHTSOURCE YOGA

with Alison Faith

 
Alisonnamaste-lo.jpg

Welcome!

My name is Alison Faith and I am happy to share my passion and experience of yoga with you. I have been practicing yoga for over 18 years and it has changed my life profoundly and for the better.  It is my goal to offer yoga’s many benefits to all who are interested -- able-bodied participants as well as those who have injuries or chronic physical conditions. It is my privilege and joy to make yoga accessible, enjoyable and easy to understand for everyone.

My areas of teaching experience and expertise include:

  • Alignment-based hatha yoga;

  • Chair yoga;

  • Restorative yoga and Pranayama;

  • Yoga for cancer patients and survivors;

  • Therapeutic yoga for people with injuries or chronic conditions

In this website you will find a description of classes, a blog where I share poetry, yoga philosophy, and my musings, and information about related projects that I am involved with.